11 Cardiovascular Terms

11 Cardiovascular Terms You Should Know – Explained Simply

Champion Heart and Cardiovascular Care Makes Heart Health Understandable

If your cardiologist has ever used terms that sound more like a science textbook than plain English—you’re not alone. At Champion Heart and Cardiovascular Care, we believe that knowledge is a powerful step toward better heart health.

So we’re breaking down 11 commonly misunderstood cardiovascular terms to help you feel more confident in managing your heart and vascular care.


1. Atherosclerosis

Simple explanation: Plaque (made of fat and cholesterol) builds up in your arteries, narrowing the blood flow.
Why it’s serious: It can lead to heart attacks, strokes, and circulation problems.
Search-friendly term: blocked arteries, arterial plaque


2. Arrhythmia

Simple explanation: When your heartbeat is irregular—too fast, too slow, or uneven.
Why it’s serious: Some arrhythmias can cause serious health risks like stroke or fainting.
Search-friendly term: irregular heartbeat, arrhythmia symptoms


3. Angina

Simple explanation: Chest pain caused by reduced blood flow to your heart muscle.
Why it’s serious: It’s a major red flag for coronary artery disease.
Search-friendly term: chest pain, angina vs heart attack


4. Ejection Fraction (EF)

Simple explanation: The percentage of blood your heart pumps out with each beat.
Why it’s serious: A low EF can be a sign of heart failure. Normal range is 50–70%.
Search-friendly term: ejection fraction, heart function score


5. Ischemia

Simple explanation: A part of your body, like the heart, isn’t getting enough oxygen-rich blood.
Why it’s serious: It can cause chest pain or a heart attack.
Search-friendly term: ischemia, restricted blood flow


6. Stent

Simple explanation: A small mesh tube inserted into a blocked artery to keep it open.
Why it’s helpful: It improves blood flow and prevents future heart issues.
Search-friendly term: coronary stent, artery blockage treatment


7. Myocardial Infarction

Simple explanation: It’s the clinical term for a heart attack.
Why it’s serious: Blood supply to part of your heart is cut off, damaging the heart muscle.
Search-friendly term: heart attack, MI symptoms


8. Hypertension

Simple explanation: Consistently high blood pressure that strains your heart and vessels.
Why it’s serious: It can cause strokes, kidney failure, and heart disease.
Search-friendly term: high blood pressure, hypertension treatment


9. Tachycardia

Simple explanation: A fast heart rate (over 100 beats per minute at rest).
Why it’s serious: It can signal an underlying condition that needs medical attention.
Search-friendly term: fast heartbeat, tachycardia causes


10. Heart Failure

Simple explanation: The heart isn’t pumping blood as well as it should—not that it has stopped.
Why it’s serious: Can lead to shortness of breath, fatigue, and fluid buildup.
Search-friendly term: congestive heart failure, symptoms of heart failure


11. Cardiomyopathy

Simple explanation: A disease of the heart muscle that makes pumping blood harder.
Why it’s serious: Can lead to arrhythmias, heart failure, or sudden cardiac arrest.
Search-friendly term: heart muscle disease, enlarged heart


Why Understanding These Terms Matters

Heart health doesn’t have to be confusing. At Champion Heart and Cardiovascular Care, we break down complex conditions and explain every step of your treatment clearly. We believe informed patients make stronger, healthier decisions.


Trusted Heart Care, Right Here in North Carolina

Whether you’re managing high blood pressure or recovering from a procedure, our expert team is here for you.

📍 Visit us at:
Champion Heart and Cardiovascular Care
📍 North Carolina – Oxford, Henderson, Dunn

📞 Call us today: +1 (910) 304-1212
🌐 Explore our services: www.championhealthsystem.com

☀️ 5 Summer Foot Care Tips to Prevent Pain, Gout & Injuries | Stay active and pain-free this summer!

The summer season is a time for vacations, beach days, barbecues—and unfortunately, foot pain for many. Whether you’re walking barefoot in the sand or spending long days at festivals, summer activities can take a toll on your feet.

At Champion Health and Diagnostic Labs, we’re here to help patients in North Carolina across three different locations stay healthy and active with practical summer foot care tips to prevent common seasonal foot issues like gout flare-ups, blisters, sunburns, and ankle injuries.

✅ Why Summer Foot Care Matters

During the summer, your feet are more exposed and active than ever. Common risks include:

  • Walking barefoot on hot surfaces or uneven terrain

  • Extended time in sandals or flip-flops with no arch support

  • Dehydration or diets high in purines, increasing risk of gout

  • Outdoor activities increasing risk of sprains or cuts

Let’s dive into five essential foot care tips for a safe and pain-free summer.


1. 🥩 Avoid Summer Gout Triggers

Summer cookouts, seafood boils, and alcohol consumption can all increase your risk of a gout attack. Gout is a form of arthritis caused by uric acid crystal buildup, often starting with sudden pain in the big toe or ankle.

🍺 Common Gout Triggers in Summer:

  • Grilled red meat

  • Hot dogs and sausages

  • Shellfish (shrimp, lobster)

  • Beer and sugary cocktails

  • Dehydration from heat and alcohol

Tip: Stay hydrated with plenty of water and limit alcohol intake. If you experience sudden joint pain, redness, or swelling, don’t delay care—early treatment prevents long-term damage.


2. 🩴 Choose Supportive Summer Footwear

Flip-flops may be convenient, but they offer little to no support. Prolonged use can lead to:

  • Plantar fasciitis

  • Heel pain

  • Arch collapse

  • Toe deformities

👟 Healthy Summer Shoe Tips:

  • Opt for sandals with arch support and adjustable straps

  • Choose breathable, cushioned shoes for walking or sports

  • Don’t reuse old, worn-out sandals

  • Alternate footwear daily to avoid overuse

Remember: Your summer adventures should leave memories, not pain.


3. ☀️ Protect Feet from Sun and Heat

Most people apply sunscreen to their face and arms—but forget their feet. The result? Painful sunburns, peeling skin, and heat blisters on your toes, heels, and ankles.

Summer Foot Protection Tips:

  • Apply SPF 30+ sunscreen to the tops and bottoms of feet

  • Avoid hot pavement or sand—use beach shoes

  • Keep feet dry to prevent fungal infections

  • Wear moisture-wicking socks during outdoor activities

Bonus Tip: If you’re prone to sweaty feet, sprinkle talcum powder inside your shoes to avoid athlete’s foot.


4. 🚴‍♀️ Stay Injury-Free During Outdoor Fun

Hiking, running, cycling, and playing beach sports can lead to foot and ankle injuries if you’re not careful.

Common Summer Foot Injuries:

  • Ankle sprains and strains

  • Heel bruising or plantar fasciitis

  • Cuts from rocks, shells, or sharp objects

  • Toenail trauma from hiking boots or athletic shoes

Tip: Always warm up before sports and wear activity-appropriate footwear. If you experience swelling, pain, or bruising, apply RICE therapy (Rest, Ice, Compression, Elevation) and consult a specialist.


5. 👀 Perform Regular Summer Foot Checks

Participating in barefoot activities increases the risk of injury and infection. This is especially important for people with diabetes, neuropathy, or circulatory problems.

What to Watch For:

  • Cracked heels or dry skin

  • Red or swollen toes

  • Unusual foot odors

  • Blisters, cuts, or ulcers

  • Ingrown toenails

Tip: Wash and inspect your feet daily, especially after beach or pool exposure. Seek medical advice if anything looks or feels abnormal.


🩺 When to Visit a Foot Specialist This Summer

Foot pain should never be ignored—especially if it limits your movement or lasts more than a few days. At Champion Health, we offer specialized care in:

  • Gout and arthritis management

  • Sports and injury-related foot conditions

  • Diabetic foot care and wound healing

  • Custom orthotics and supportive footwear guidance

We proudly serve patients in the USA, at our locations in Dunn, Oxford and Henderson in North Carolina helping them stay on their feet and enjoy every season.


💬 Final Thoughts: Keep Your Feet Happy All Summer Long

Summer should be a time of freedom, activity, and wellness—not discomfort. Whether it’s preventing gout at a barbecue, avoiding sunburns on the beach, or managing sports injuries, a few proactive steps can make a huge difference.

Champion Health and Diagnostic Labs is your trusted partner in total foot and vascular care. Don’t let summer foot problems slow you down—we’re here to help.


📞 Book Your Summer Foot Health Consultation Today

Champion Heart and Cardiovascular System
📍 North Carolina – Oxford, Henderson, Dunn
📞 Call us: +1 (910) 304-1212

🌐 https://championhealthsystem.com

Global Knowledge, Local Impact: Dr. Ramaraj’s GEST 2025 Experience Advances Champion Heart and Cardiovascular Centre

From May 15–18, 2025, the world of interventional radiology gathered in the heart of New York City for the Global Embolization Symposium and Technologies (GEST) Annual Meeting — a premier global event advancing the science and application of embolization. Representing Champion Health System, Dr. Radhakrishnan Ramaraj joined this cutting-edge symposium to explore new technologies, exchange ideas, and strengthen international medical collaborations.


Shaping the Future of Embolization

GEST 2025 brought together leading physicians, researchers, and innovators to dive deep into the rapidly evolving landscape of image-guided therapies. Topics ranged from:

  • Genicular Artery Embolization (GAE) for osteoarthritis

  • Neurovascular and oncological advancements

  • AI robotics in vascular procedures

  • Uterine fibroid and prostate embolization techniques

  • and multidisciplinary approaches to musculoskeletal (MSK) embolization

The conference fostered not only knowledge sharing but also hands-on learning, with practical lab sessions, live cases, and small-group discussions designed to enhance clinical confidence and capability.

Meeting Professor Okuno from Japan - talking about partnerships between USA and Japan

Innovating Beyond Borders: Global Collaborations and Shared Vision

🤝 A Meeting of Minds: U.S.–Japan Medical Partnerships

Dr. Ramaraj with Professor Okuno from Japan, exploring collaborative approaches to vascular embolization across Asia and North America.

In a significant dialogue with Professor Okuno of Japan, Dr. Ramaraj discussed opportunities to strengthen transnational collaborations between the USA and Japan. Their discussion touched on standardizing best practices in vascular embolization, training programs, and exploring patient referral frameworks. These conversations are particularly important as Champion Heart and Cardiovascular Centre looks to integrate global standards into its local practice, bringing world-class vascular solutions closer to home.

Meeting with Professor Mark Little - Guru of GAE in London

Elevating Non-Surgical Pain Management with GAE

🧠 Learning from the Global Leader in Genicular Artery Embolization


With Professor Mark Little, a pioneer in using GAE to treat chronic knee pain in patients with osteoarthritis.

One of the standout learning moments came from Professor Mark Little (University of Reading and NHS, UK), a renowned expert in Genicular Artery Embolization (GAE) — a non-surgical, image-guided treatment for chronic knee pain, especially for elderly patients with osteoarthritis who are poor candidates for surgery.

Dr. Ramaraj’s exposure to these advanced GAE protocols is set to benefit Champion Heart and Cardiovascular Centre by:

  • Introducing GAE as a new offering for musculoskeletal and vascular patients suffering from chronic joint pain

  • Reducing patient dependency on opioids or invasive surgeries

  • Expanding interventional options for ageing populations in the communities Champion serves

This represents a significant shift toward less invasive, faster-recovery therapies that align with Champion’s patient-centred model of care.

Presenters of MSK Embolization in GEST 2025 New York

Redefining MSK Embolization: Championing Innovation in Chronic Pain Therapy


Dr. Ramaraj with world-class faculty at the MSK Embolization session during GEST 2025.

Dr. Ramaraj also participated in expert-led sessions on MSK (musculoskeletal) embolization, gaining insight into treating soft tissue pain, joint degeneration, and tendinopathy through precise, image-guided procedures.

By equipping Champion Heart and Cardiovascular Centre with this expertise, patients suffering from chronic orthopedic pain will soon have access to:

  • Minimally invasive MSK interventions

  • Faster recovery with fewer side effects

  • Improved quality of life for patients with limited surgical options

These techniques are already showing promising results globally, and Champion’s adoption of them will place the centre at the forefront of pain and vascular management in the region.


Investing in the Future of Interventional Cardiology

GEST 2025 wasn’t only about current practice — it also looked toward future leaders. The Physicians in Training Program highlighted emerging research by residents and fellows, fostering mentorship and innovation. Dr. Ramaraj’s involvement in these forums reinforces Champion’s commitment to:

  • Nurturing clinical talent

  • Integrating research-backed innovation into everyday care

  • Building a centre of excellence that thrives on continuous learning


What This Means for Champion Patients

The knowledge, global connections, and practical strategies gained from GEST 2025 are already shaping future projects at Champion Heart and Cardiovascular Centre, including:

  • Expansion of outpatient embolization clinics

  • Collaborative research with international faculty

  • Advanced care pathways for vascular and pain patients

  • Integration of AI-supported imaging techniques

All of these ensure better outcomes, shorter recovery times, and personalized patient care — the pillars of Champion’s promise.


A Vision That Travels, A Mission That Heals

Dr. Ramaraj’s participation in GEST 2025 wasn’t just a conference appearance — it was a declaration of Champion Health System’s commitment to global excellence in heart and vascular care. As we bring these learnings home, our patients can be assured that the very best of global medicine is now available in their own communities.

To learn more about our vascular and interventional services, visit
🌐 championhealthsystem.com

For more on the GEST Annual Meeting, visit
🔗 GEST 2025 Official Site

Champion Health at the OEIS 2025 Annual National Scientific Meeting: Insights and Innovations for Our Clinic

This May, the Champion Health team had the privilege of attending the 2025 OEIS (Outpatient Endovascular and Interventional Society) Annual National Scientific Meeting held in Orlando, Florida, from May 1–3. This pivotal event brought together leading minds and practitioners in outpatient vascular and interventional care to exchange ideas, review the latest research, and explore advanced technologies shaping the future of patient care.

As a forward-thinking health system committed to excellence in outpatient diagnostics and interventions, Champion Health’s participation was both a strategic and educational investment. Here’s a detailed look into what the event offered—and how it is set to impact the future of vascular and interventional services at Champion Heart & Vascular Center.

Key Highlights from the OEIS 2025 Meeting

1. Strategic Marketing Workshop

The meeting kicked off with a deep dive into business strategy and marketing, emphasizing how clinics can craft a compelling brand, expand patient reach, and position themselves for sustainable growth. Our leadership team took home practical insights on:

  • Creating marketing blueprints tailored to outpatient vascular services

  • Leveraging patient outcomes and satisfaction to build trust

  • Strengthening referral networks through data-driven outreach

These takeaways are being actively integrated into our patient engagement and outreach efforts at Champion Health, especially in how we communicate the benefits of outpatient procedures to both patients and referring physicians.

2. Legal and Compliance Sessions

A key concern for all outpatient practices is staying ahead of regulatory changes. The legal session featured a panel of healthcare attorneys discussing the latest developments in:

  • Industry investigations

  • Fraud and abuse prevention

  • Strengthening compliance frameworks in outpatient-based labs (OBLs)

Champion Health’s compliance officers and administrative leaders who attended this session are already working to enhance our internal policies and documentation protocols, ensuring that we continue to meet and exceed all industry regulations.

3. 4th Annual Technology Forum

Perhaps the most hands-on session was the Technology Forum, where the team had the opportunity to explore the latest innovations in vascular and interventional tools. From imaging systems to next-generation embolization materials, our clinical team assessed devices that can:

  • Reduce procedure time

  • Improve patient recovery outcomes

  • Increase the precision of minimally invasive interventions

Champion Health is currently evaluating the integration of several of these technologies into our procedural suites to further elevate the quality and safety of care.

The Impact on Champion Heart & Vascular Center

Champion’s mission has always been to deliver accessible, innovative, and patient-centered cardiovascular care. Attending the OEIS 2025 Annual Meeting reaffirmed that our approach is aligned with national best practices and future-focused models of outpatient care. Specifically, our attendance is catalyzing progress in:

  • Innovation: We’re exploring new device partnerships and treatment pathways that were showcased during the meeting.

  • Compliance & Governance: Strengthened training and documentation standards ensure both safety and sustainability in our outpatient services.

  • Patient Communication: With fresh marketing and educational strategies, we are improving how we explain treatment benefits and engage with our community.

  • Professional Development: Our team left inspired, equipped, and energized to continue leading in the vascular space.


Looking Ahead

Champion Health’s participation in the OEIS 2025 meeting is more than a milestone—it is a launching pad. In the months ahead, our patients and partners will see the results in better technology, clearer communication, safer procedures, and faster recovery times.

We are proud to be part of a community of professionals redefining what is possible in outpatient care and even prouder to bring that standard back to every patient we serve at Champion Heart & Vascular Center.


Stay connected with us as we roll out these improvements and share more updates on our innovations and services. For consultation or referrals, visit championhealthsystem.com or contact our vascular team directly.

At Champion Heart and Vascular Center, we are proud to offer a comprehensive range of advanced medical services and diagnostic tests. Our commitment is to provide patient-centered care, leveraging the latest technology and techniques to ensure optimal outcomes. Below, we delve into each of our services and diagnostic offerings to give you a deeper understanding of how we support your health and well-being.


Services

1. GAE (Genicular Artery Embolization)

Genicular Artery Embolization is a minimally invasive procedure aimed at alleviating chronic knee pain caused by osteoarthritis. This procedure involves reducing blood flow to inflamed areas in the knee, effectively diminishing pain and improving mobility. GAE offers a viable alternative to knee replacement surgery for many patients.

2. Heart Care

Our heart care services focus on the prevention, diagnosis, and treatment of cardiovascular diseases. Cardiovascular health is critical, as heart disease remains the leading cause of death worldwide. Our team of specialists employs state-of-the-art techniques to manage conditions such as coronary artery disease, arrhythmias, and heart failure.

3. PAD (Peripheral Artery Disease) Management

Peripheral Artery Disease affects millions globally, often causing pain and restricted mobility due to poor blood circulation. Our PAD services include early detection through diagnostic tests like the Ankle-Brachial Index (ABI) and advanced treatments to restore blood flow and prevent complications.

4. Fibroids Treatment

Uterine fibroids are noncancerous growths that can cause pain, heavy menstrual bleeding, and fertility issues. We offer treatments like Uterine Fibroid Embolization (UFE), a non-surgical procedure that shrinks fibroids by blocking their blood supply.

5. Varicose Vein Treatment

Varicose veins are not only a cosmetic concern but can also lead to discomfort and swelling. Our center offers advanced treatments, including laser therapy and sclerotherapy, to address varicose veins effectively.

6. Nuclear Stress Testing

Nuclear stress testing is a sophisticated diagnostic tool used to evaluate blood flow to the heart during physical activity and at rest. It helps identify blockages or damage in the coronary arteries.

7. Diabetic Wound and Limb Preservation

Chronic diabetic wounds can lead to severe complications, including amputation, if not treated effectively. Our specialized diabetic wound care services aim to preserve limbs and promote healing through advanced therapies and surgical interventions.


Diagnostic Tests

1. Echocardiography

Echocardiography uses ultrasound technology to create detailed images of the heart. This test evaluates the heart’s structure, function, and blood flow, aiding in the diagnosis of conditions like valve disorders and heart failure.

2. EKG/ECG (Electrocardiogram)

An electrocardiogram records the electrical activity of the heart, providing critical insights into heart rhythm and detecting conditions like arrhythmias, heart attacks, and other cardiac issues.

3. Exercise Stress Testing

This test evaluates the heart\u2019s response to physical exertion, helping to identify conditions like coronary artery disease. During the test, patients exercise on a treadmill or stationary bike while their heart rate, blood pressure, and breathing are monitored.

4. Ankle-Brachial Index Testing

ABI testing is crucial for detecting Peripheral Artery Disease. By comparing blood pressure readings from the ankle and arm, the test identifies blockages or narrowed arteries.

5. Vascular Ultrasound

Vascular ultrasound is a specialized imaging test used to evaluate blood flow in veins and arteries. It\u2019s particularly useful for detecting blood clots, blockages, and other vascular conditions.


Why Choose Champion Heart and Vascular Center?

At Champion Heart and Vascular Center, our mission is to deliver exceptional care through a combination of advanced technology, expert clinicians, and compassionate service. Whether you need treatment for a chronic condition or diagnostic tests for preventive care, we are here to support you every step of the way.


CTA: Take Control of Your Health Today

Don\u2019t wait for symptoms to escalate. Champion Heart and Vascular Center is your partner in comprehensive care. Schedule an appointment today and experience the difference in quality and expertise.

Contact Us:

📌 Locations:\n- Oxford, NC: 1614 Williamsboro St | 📞 919-339-4077\n- Henderson, NC: 511 Ruin Creek Rd – Suite 106 | 📞 252-573-4223\n- Dunn, NC: 710 Erwin Rd | 📞 910-304-1212\n\n📧 Email: contact@championvascularcare.com\n\n🌐 Visit: championheartandvascular.com\n\nTake the first step toward better health today. Let us provide the care and expertise you deserve to lead a healthier, more active life.


Tags:

GAE, Heart Care, Peripheral Artery Disease, Fibroids Treatment, Varicose Veins, Nuclear Stress Testing, Diabetic Wound Care, Limb Preservation, Echocardiography, EKG, Exercise Stress Testing, Ankle-Brachial Index Testing, Vascular Ultrasound, Advanced Diagnostics, Champion Heart and Vascular Center

Week 1: December 2, 2024

Understanding GAE: A Non-Surgical Solution for Knee Pain

Introduction
Knee pain can be debilitating, affecting your mobility, independence, and overall quality of life. While many associate knee pain with surgery, the medical landscape has evolved to offer less invasive solutions. One such groundbreaking treatment is Genicular Artery Embolization (GAE). This non-surgical procedure is designed specifically to relieve pain caused by conditions such as osteoarthritis. In this in-depth guide, we’ll explain what GAE is, its benefits, the procedure, recovery process, and real-life success stories, empowering you to make informed decisions about your health.


What Is GAE?

Genicular Artery Embolization (GAE) is an innovative, minimally invasive treatment that targets the inflamed arteries around the knee joint. By reducing blood flow to these areas, the procedure helps lower inflammation and alleviate pain. This method is particularly effective for individuals with osteoarthritis who are looking for alternatives to traditional knee replacement surgery.


How Does GAE Work?

GAE focuses on the genicular arteries—small blood vessels supplying the knee joint. These arteries play a critical role in inflammation, which contributes to pain and swelling. During the procedure, an interventional radiologist uses imaging technology to guide a small catheter into the affected arteries. Tiny particles are then released to block the blood flow to inflamed tissues, reducing swelling and pain.


What to Expect During the Procedure

  1. Preparation
    • Your doctor will conduct a detailed consultation and imaging tests, such as X-rays or MRIs, to confirm if you’re a candidate for GAE.
    • The procedure is performed under local anesthesia, so you remain awake but pain-free.
  2. Procedure
    • A tiny incision is made to insert a catheter, usually in the groin or wrist.
    • Using advanced imaging, the catheter is guided to the targeted arteries.
    • Microscopic particles are injected, cutting off blood flow to the inflamed area.
  3. Duration
    • The entire process typically takes 1–2 hours.
  4. Aftercare
    • You’ll be monitored for a few hours post-procedure and can usually go home the same day.

Benefits of GAE

GAE offers numerous advantages over traditional knee surgery, including:


Who Is an Ideal Candidate for GAE?

GAE is suitable for patients who:

It’s not recommended for individuals with severe arthritis or those who are pregnant. Always consult with a specialist to determine if GAE is the right fit for you.


The Recovery Journey

One of the most appealing aspects of GAE is its swift recovery time. Here’s what to expect post-procedure:


Success Stories

Maria, 56:
Maria, an avid gardener, struggled with knee pain that made even short walks unbearable. After undergoing GAE, she returned to her favorite hobby within weeks. “I feel like I have my life back without the need for surgery,” she shares.

John, 63:
A retired coach, John faced limited mobility due to osteoarthritis. GAE allowed him to regain his active lifestyle and continue mentoring young athletes. “The procedure was quick, and the results were incredible,” he says.


FAQs About GAE

1. Is GAE painful?
No. The procedure is performed under local anesthesia, ensuring a painless experience.

2. How long does the relief last?
Relief can last for several years, depending on the severity of arthritis and adherence to post-procedure care.

3. Are there any risks?
Like any medical procedure, GAE carries minor risks, such as bruising at the catheter site or temporary discomfort. Serious complications are extremely rare.


Why Choose Champion for GAE?

At Champion, we combine state-of-the-art technology with a patient-centered approach to deliver exceptional care. Our experienced team of interventional radiologists ensures precision, safety, and optimal outcomes for every procedure.


Take the First Step Toward Pain-Free Living

Knee pain shouldn’t hold you back from enjoying life. With Genicular Artery Embolization, you can reclaim your mobility and freedom without invasive surgery.

Ready to learn more? Schedule your consultation with Champion today and discover how GAE can transform your life.